tendinite Articoli | Noleggio Magnetoterapia Osteoplus® https://www.osteoplus.com/en/category/tendinite-en/ Affitto dispositivo per magnetoterapia domiciliare Mon, 14 Mar 2022 16:15:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.osteoplus.com/wp-content/uploads/2019/06/cropped-osteoplus-favicon-32x32.png tendinite Articoli | Noleggio Magnetoterapia Osteoplus® https://www.osteoplus.com/en/category/tendinite-en/ 32 32 Golfer’s elbow https://www.osteoplus.com/en/tendinite-en/golfers-elbow/ Wed, 23 Sep 2020 18:29:53 +0000 https://www.osteoplus.com/uncategorized/gomito-del-golfista/ L'articolo Golfer’s elbow proviene da Noleggio Magnetoterapia Osteoplus®.

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Tendonitis of the elbow/ inflammation of the epitrocleitis

Epitrocleitis, that is, the elbow of the golsta, is a pathology that affects the medial part of the elbow. The cause is overload and strain of flexor muscles (hand and elbow), fast, rapid movements and contractions repeated over time, as happens precisely for the golfer as he grabs the club and performs the shot.

Although many consider it a simple inflammation, it is actually a degenerative pathology that if not treated leads to weakening of the tendon tissue.

Among the most at risk lately we also find tennis players, due to the advent of a new way of playing that sees fast spin shots, linked to the exasperation of the top spin (shot from the bottom up).

The difference between tennis elbow and golfer’s elbow is given by inflammation of the epicondyle on the outside (for the first case) and the epitroclea on the inside (for the second case).

The muscles involved in epitrocleitis are those that allow the rotation of the forearm (pronation), and the flexion of the fingers and wrist.

Pain is provoked when the movement, as mentioned before, is repeated and constant; lifting large weights, working by assuming an incorrect posture (for example when standing in front of the pc or office desk), they are attitudes that can induce the described inflammation.

The first signs of inflammation are acute pain, tingling, weakness in the hand and muscle stiffness. The pain disappears immediately after finishing physical exertion (or sports activity) but will recur as soon as we go to urge the affected party, not to make the elbow very sensitive to touch.

For a correct diagnosis, the specialist may require an MRI or ultrasound, although, most of the time, accurate local palpation is sufficient.

It is advisable to use ice especially after sports activity; wraps of about 10 minutes.

Manual or instrumental physiotherapy is excellent for pain alleviation, to inflame and to stretch the muscles. The use of braces can be useful instead to slow down muscle and tendon overload when rest is not possible.

Biostimulating magnetotherapy, shock waves are some of the treatments recommended to treat the pathology without renouncing the pleasures of sport and to “conclude the hole in one shot”.

L'articolo Golfer’s elbow proviene da Noleggio Magnetoterapia Osteoplus®.

]]> Mouse tendonitis https://www.osteoplus.com/en/tendinite-en/mouse-tendonitis/ Wed, 23 Sep 2020 17:59:13 +0000 https://www.osteoplus.com/uncategorized/tendinite-da-mouse/ Trascorrere tante ore al pc utilizzando il mouse può provocare l'infiammazione del braccio o del polso. Scopri la cura per la tendinite con terapia Osteoplus®.

L'articolo Mouse tendonitis proviene da Noleggio Magnetoterapia Osteoplus®.

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Tendonitis of the arm and wrist.

How much time do we spend on the pc? For work? For study? For pleasure? The answer is too much.

How many working at the pc feel an annoying pain in the wrist? The answer is many. According to Statistics, 3 out of 10 people, suffer from the so-called mouse pain.

Good rule, to avoid pain in the wrist and not only, would be to adopt a better attitude and positions when you are at the pc: back straight, legs resting on a footrest to form an angle of 90 degrees, wrist resting on an ad hoc support to discharge the stress on the entire arm, elbows to form an angle of 90 degrees and aligned to the wrists.

It would be good to also use an ergonomic chair so as not to overload the back at the lumbar level.

Our lifestyle is another factor to consider for a comprehensive analysis of the problem. Sport and physical activity to strengthen muscles; swimming, for example, to strengthen the muscles of the forearm can be effective and prevent pain and discomfort.

Even reducing the use of tablets and phones could be a useful prevention…. if we can. As for wrist pain, the so-called” mouse pain ” is scientifically diagnosed as inflammation of the abductor tendon.

The specialist will be able to recommend an ultrasound or resonance in more severe cases, and later identify the most appropriate therapy.

Tendonitis on the wrist can also have a pathological cause, for example, be provoked by diseases such as osteoporosis or rheumatoid arthritis.

The therapies are many and usually the first advice is absolute rest. We know well, however, that in the case of a job that sees us engaged in the pc (or in another activity at the expense of the wrist) rest is not a viable move.

In these cases it is useful to start a drug treatment that slightly reduces pain, and later go to treat inflammation more effectively.

Osteoplus® biostimulator, through its powerful anti-inflammatory and vascularizing action provides enormous benefits already from the first week of treatment.

L'articolo Mouse tendonitis proviene da Noleggio Magnetoterapia Osteoplus®.

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